Weigh In record (no journal entry) for 08 December 2017
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195.2 lb
Lost so far: 39.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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1130 kcal
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Fat: 47.00g | Prot: 49.00g | Carb: 127.00g.
Breakfast: Chicken Tikka Masala, Riced Cauliflower with Roasted Garlic. Lunch: Grain Free Tortilla Chips. more...
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losing 7.0 lb a week
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Officially39's weight history
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