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Fairy91
Journal
08 Dec 17
Fairy91's Journal, 08 December 2017
Fairy91's Profile
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Weigh In record (no journal entry) for 08 December 2017
181.2 lb
Lost so far:
8.4 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2017:
1559 kcal
Fat: 47.55g | Prot: 53.80g | Carb: 224.10g.
Breakfast:
Ferrero Überraschungsei, Kinder Country.
Lunch:
1001 Delights Pizza mit Hähnchenfleisch, Volvic Juicy Orange-Mango, Coca-Cola Coca-Cola.
Dinner:
1001 Delights Pizza mit Hähnchenfleisch, REWE Beste Wahl Orange Mango Ananassaft, Kinder Riegel (21g).
more...
3569 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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