Weigh In record (no journal entry) for 08 December 2017
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136.0 lb
Lost so far: 3.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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323 kcal
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Fat: 6.06g | Prot: 7.31g | Carb: 60.27g.
Breakfast: Медовая Долина Мед Горный, Чай, Белый Хлеб, Овсяная Каша на Молоке. more...
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steady weight
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*Mary*99's weight history
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