Weigh In record (no journal entry) for 08 December 2017
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266.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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2558 kcal
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Fat: 89.68g | Prot: 163.37g | Carb: 284.35g.
Breakfast: Oatmeal. Lunch: Rugelach Cookie. Dinner: Dream Dinners Pesto Cheese Ravioli with Chicken & Walnuts, Marketside Garden Veggie Chopped Salad, Halo Top Creamery Peanut Butter Cup Ice Cream, Couscous (Cooked), Publix Snapper. more...
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gaining 23.8 lb a week
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