Weigh In record (no journal entry) for 10 April 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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2367 kcal
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Fat: 46.55g | Prot: 144.94g | Carb: 358.36g.
Breakfast: Clementines, Red Delicious Apples, Bananas, protein shake. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: protein shake, Clementines, Red Delicious Apples, Bananas, Crumpet, Best of Both Bread, Chicken Drumstick. Snacks/Other: Quavers Cheese Crisps. more...
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2408 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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