Weigh In record (no journal entry) for 14 May 2012
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224.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1588 kcal
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Fat: 54.71g | Prot: 54.88g | Carb: 202.18g.
Breakfast: Fried Egg Sandwich, Coffee (Brewed From Grounds), Healthy Balance Apple Juice. Lunch: 12" Ham & Pineapple Buffet Pizza. Dinner: Instant Lunch Hot & Spicy Chicken, Macaroni & Cheese. Snacks/Other: Nutter Butter Bites. more...
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gaining 7.0 lb a week
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qm920acjw's weight history
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