|
54.10
|
121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2012:
|
1186 kcal
|
Fat: 18.85g | Prot: 44.00g | Carb: 234.23g.
Breakfast: Honey, Cucumber (with Peel), Tomatoes, Orange Juice, Boiled Egg, Light Nonfat Yogurt, Whole Wheat Bread, Smooth Peanut Butter (Reduced Fat). Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Milk (Nonfat). Snacks/Other: Bing Cherries, Kiwi Fruit, Sweet Cherries, Apples. more...
|
|
2675 kcal
|
Activities & Exercise:
Running - 8/mph - 1 hour and 50 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours and 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fida'a's weight history
|