Weigh In record (no journal entry) for 14 May 2012
|
177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
1456 kcal
|
Fat: 40.36g | Prot: 71.36g | Carb: 149.81g.
Breakfast: Orange Juice, Cereal, Fat Free French Vanilla Creamer. Lunch: Wrap Sandwich Filled with Vegetables, Apples. Dinner: Pork Loin (Tenderloin), Multigrain Bread, Pinot Blanc Wine, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|