MFC146's Journal, 08 December 2017

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Weigh In record (no journal entry) for 08 December 2017

103.4 lb Lost so far: 13.4 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 December 2017:

361 kcal

Fat: 6.71g | Prot: 9.97g | Carb: 68.21g. Breakfast: Gullón Galletas María sin Azúcares. Lunch: Calabacín. Dinner: Manzana, Carrefour Espárragos Verdes. Snacks/Other: Hacendado Pan Integral sin Corteza, Gullón Galletas María sin Azúcares. more...

gaining 0.0 lb a week

11 Supporters Support

Comments

Cuando es el examen????

08 Dec 17 by member: MariaV86

El lunes... a ver si llega ya que los nervios y la ansiedad son dificiles de controlar 😪

08 Dec 17 by member: MFC146

Ya no te queda nada! Fuerza!

08 Dec 17 by member: creake

a por todas!!!!

08 Dec 17 by member: aryak6

vengaaaa un último empujón!

08 Dec 17 by member: mexidelaiglesia

Graciaass ☺️

09 Dec 17 by member: MFC146

¿Pero que son 100 g? 😛😛😛 mucha suerte para los exámenes 😉😂

09 Dec 17 by member: Samuel89CE

Jajaja gracias Samuel =)

09 Dec 17 by member: MFC146


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MFC146's Journal, 08 December 2017

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