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home made chicken balti yesterday. It was delicious. Found a shop that sells fresh baked ciabatta (spelling?), so my weight might be going up for a few days.
Enjoy your weekend, I'm sure that I will😆😆😆😆
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152.6 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 13.9 lb a week
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