Weigh In record (no journal entry) for 07 December 2017
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189.2 lb
Lost so far: 20.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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604 kcal
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Fat: 34.59g | Prot: 30.49g | Carb: 43.42g.
Breakfast: Cachamate Yerba Mate. Lunch: La Serenísima Crema de Leche, La Campagnola Atún en Aceite, Tomates. Dinner: La Virginia Té Verde. Snacks/Other: Pepas. more...
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losing 0.5 lb a week
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andreagalvan1's weight history
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