Weigh In record (no journal entry) for 08 December 2017
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111.8 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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173 kcal
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Fat: 5.44g | Prot: 1.25g | Carb: 33.92g.
Breakfast: 바나나, 푸룬, 엑스트라 버진 올리브 오일, 양상추, 사과. more...
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gaining 0.4 lb a week
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byoungae's weight history
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