Weigh In record (no journal entry) for 13 May 2012
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1112 kcal
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Fat: 84.56g | Prot: 72.96g | Carb: 8.39g.
Breakfast: torani hazelnut, bacon, cream. Lunch: bacon. Dinner: mozzarella cheese, canned diced tomato, onion, celery, ground beef. Snacks/Other: kraft singles, bacon. more...
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2088 kcal
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Activities & Exercise:
Sitting - 12 hours and 30 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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