Weigh In record (no journal entry) for 13 May 2012
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1122 kcal
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Fat: 81.70g | Prot: 57.42g | Carb: 43.33g.
Breakfast: Part Skim Mozzarella Cheese, Chicken Breast (Skin Not Eaten). Lunch: deviled eggs, broccoli, Cheese Sauce. Dinner: olive oil, lettuce, bell pepper, tomato, canadian bacon, chicken. Snacks/Other: pork rinds, Advantage Caramel Chocolate Peanut Nougat Bar. more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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