tonisusannolan's Journal, 07 December 2017

139.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 115.53g | Prot: 54.44g | Carb: 138.32g.   Breakfast: Stonewall Kitchen Organic Wild Maine Blueberry Jam, Safeway French Bread, Horizon Organic Half & Half (Ultra Pasteurized), Hormel Natural Choice Original Uncured Bacon, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Whipped Heavy Cream (Unsweetened), Diamond of California Chopped Walnuts, Olive Garden Eggplant Parmigiana (Lunch). Snacks/Other: Talenti Black Cherry Gelato. more...

1709 kcal

Activities & Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dog walk - 1 hour. more...