Weigh In record (no journal entry) for 07 December 2017
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142.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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1393 kcal
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Fat: 64.54g | Prot: 55.97g | Carb: 77.15g.
Breakfast: Isagenix e+ - Apple Pomegranate, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Subway Double Chocolate Chip Cookie, Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill House Salad, Mashed Potato, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: White Table Wine. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Melaleuca delectables Premium caramels. more...
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gaining 4.2 lb a week
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