Weigh In record (no journal entry) for 07 December 2017
|
117.9 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2017:
|
150 kcal
|
Fat: 3.90g | Prot: 2.88g | Carb: 27.00g.
Breakfast: Cereal Bar. Lunch: Weigh-Less Slim Slab Original. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slimmingsecrets101's weight history
|