ajpitt's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

115.0 lb Lost so far: 15.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

1037 kcal

Fat: 6.97g | Prot: 57.27g | Carb: 149.70g. Lunch: Broccoli, Whole Wheat Noodles, White Rice, boneless white chicken breast. Dinner: Scalloped Potatoes. more...

1764 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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ajpitt's Journal, 13 May 2012

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