stevec702's Journal, 09 April 2010

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Weigh In record (no journal entry) for 09 April 2010

183.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2010:

1571 kcal

Fat: 35.55g | Prot: 92.37g | Carb: 221.39g. Breakfast: Fuji Apples, Banana. Lunch: Roasted Potato, Chinese Chicken Salad (Half). Dinner: Banana. Snacks/Other: Banana. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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stevec702's Journal, 09 April 2010

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