Weigh In record (no journal entry) for 07 December 2017
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128.1 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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121 kcal
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Fat: 7.70g | Prot: 1.92g | Carb: 10.65g.
Breakfast: Café Décaféiné, Cracotte Cereales Completes, Beurre. more...
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losing 2.3 lb a week
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