Weigh In record (no journal entry) for 09 April 2010
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 April 2010:
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1103 kcal
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Fat: 35.31g | Prot: 26.98g | Carb: 174.27g.
Breakfast: Fiber one peanut butter and oats bar, grapes, banana. Lunch: tea, pouched eggs, yellow pepper, banana. Dinner: tea, tomatoe, honey, crackers, french, campbells light italian wedding soup. Snacks/Other: vitamin water , water, sugar free jello, 100 calorie cookie, 100 calorie keebler rice crispie treat. more...
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3660 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 8 hours, Sleeping - 15 hours and 30 minutes. more...
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steady weight
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