Weigh In record (no journal entry) for 06 May 2012
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178.0 lb
Lost so far: 4.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1000 kcal
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Fat: 24.00g | Prot: 47.00g | Carb: 150.00g.
Breakfast: Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: Classic Style Tiny Twists Pretzels. Dinner: Hot Dog Buns, Smoked Turkey Sausage. more...
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gaining 7.0 lb a week
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