Weigh In record (no journal entry) for 05 May 2012
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177.0 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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935 kcal
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Fat: 26.50g | Prot: 28.51g | Carb: 147.56g.
Lunch: Traditional Salsa (Medium), Tortilla Strips, Heart Smart Mushroom Italian Sauce, Piccolini Mini Farfalle Pasta. Dinner: Cabbage, Hamburger on Bun. Snacks/Other: Lemon Cake. more...
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steady weight
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sdstarwalt's weight history
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