Weigh In record (no journal entry) for 09 April 2010
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247.0 lb
Lost so far: 37.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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1105 kcal
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Fat: 76.05g | Prot: 83.86g | Carb: 17.69g.
Breakfast: taco seasoning, cheese, ground beef. Lunch: ranch dressing, cauliflower. Dinner: fried eggs. Snacks/Other: string cheese, beef jerky, diet pepsi. more...
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losing 7.0 lb a week
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