DeeAnnaAllen's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
110.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1360 kcal Fat: 41.00g | Prot: 68.00g | Carb: 183.00g.   Breakfast: 14" Large Cheese Hand-Tossed Style Pizza. Lunch: 12" Turkey Breast, Ruffles Cheddar & Sour Cream Potato Chips, Ruffles Cheddar & Sour Cream Potato Chips, 12" Turkey Breast. Dinner: 14" Large Cheese Hand-Tossed Style Pizza. more...
2118 kcal Activities & Exercise: Desk Work - 1 hour, Walking (brisk) - 4/mph - 3 hours, Exercise machine (fast) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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