Weigh In record (no journal entry) for 08 May 2012
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110.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1625 kcal
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Fat: 89.68g | Prot: 41.97g | Carb: 173.78g.
Breakfast: Cheese Crackers with Cheddar Cheese Filling, Bordeaux Cookies, dryer's dibs. Lunch: Ketchup, Sausage, Egg & Cheese Breakfast Toaster Sandwich, Tater Tots (Regular). Dinner: Queso Dip, Tortilla Chips (White Corn), Chicken Quesadilla Meal Kit. Snacks/Other: Kit Kat Crisp Wafers. more...
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1946 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 30 minutes, Goal - 30 minutes, Standing - 3 hours, Sitting - 4 hours and 30 minutes, Sleeping - 11 hours, Resting - 2 hours and 15 minutes, Housework - 1 hour, Driving - 1 hour. more...
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steady weight
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