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DeeAnnaAllen
Journal
07 May 12
DeeAnnaAllen's Journal, 07 May 2012
DeeAnnaAllen's Profile
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Weigh In record (no journal entry) for 07 May 2012
110.0 lb
Lost so far:
3.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
835 kcal
Fat: 45.25g | Prot: 50.00g | Carb: 55.00g.
Breakfast:
Peanut Butter Finger, 12" Turkey Breast, dryer's dibs.
Dinner:
New York Strip Steak, TEXAS TOAST 5 CHEESE.
more...
1760 kcal
Activities & Exercise:
Sitting - 11 hours, Music playing - 1 hour, Desk Work - 3 hours, Exercise machine (moderate) - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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DeeAnnaAllen's weight history
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