Weigh In record (no journal entry) for 05 May 2012
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111.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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685 kcal
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Fat: 32.25g | Prot: 14.94g | Carb: 85.11g.
Breakfast: dryer's dibs, Moons Over My Hammy, Marias Cookies, Cheese Crackers with Cheddar Cheese Filling, Sugared or Glazed Doughnuts. Dinner: Marias Cookies. Snacks/Other: Bordeaux Cookies. more...
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1835 kcal
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Activities & Exercise:
Sitting - 13 hours, Driving - 20 minutes, Music playing - 1 hour, Desk Work - 19 minutes, Exercise machine (moderate) - 36 minutes, Sleeping - 8 hours, Resting - 45 minutes. more...
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losing 6.3 lb a week
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