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Started period
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111.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1146 kcal
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Fat: 48.00g | Prot: 43.50g | Carb: 139.70g.
Breakfast: White Sugar (Granulated or Lump), Lactose Free Milk 2%, Honey nut cluster. Lunch: Cherry Coke Zero (Can), Coke Zero, Coke Zero, Coke Zero, Coke Zero. Dinner: Steamed Broccoli, Loaded Mashed Potatoes, Classic Sirloin with Toast. more...
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1679 kcal
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Activities & Exercise:
Sitting - 14 hours, Shopping - 57 minutes, Housework - 1 hour, Resting - 3 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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