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DeeAnnaAllen
Journal
30 Apr 12
DeeAnnaAllen's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
113.0 lb
Lost so far:
0.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
1065 kcal
Fat: 45.75g | Prot: 25.25g | Carb: 142.75g.
Breakfast:
KLG PTART-FRSTD CHERRY 16CT.
Lunch:
Cherry Limeade (Medium), Cheeseburger with Mayonnaise, Tater Tots with Cheese (Regular).
Dinner:
Coke Zero, Coke Zero, Coke Zero, Coke Zero.
Snacks/Other:
100 Calorie Butter Mini Popcorn Bags.
more...
1619 kcal
Activities & Exercise:
goal - 50 minutes, Sitting - 14 hours and 10 minutes, Resting - 1 hour, Sleeping - 8 hours.
more...
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