Amy Amber's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
188.0 lb Lost so far: 40.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
2146 kcal Fat: 95.70g | Prot: 108.71g | Carb: 207.46g.   Breakfast: vanella jello pudding cups, original waffles. Lunch: harveys, chicken fingers, marble cheese, tomato soup. Dinner: icken noodle soup, mushrooms, cucumber, blue cheese dressing blue menu, baby dill pickles. Snacks/Other: astro zero strawberry yogurt, cucumber, On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. more...
losing 0.4 lb a week

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