Weigh In record (no journal entry) for 06 December 2017
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252.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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1211 kcal
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Fat: 51.09g | Prot: 36.35g | Carb: 155.53g.
Lunch: Cooked Broccoli, Chow Mein Chinese Noodles, Montana's Cookhouse Sweet Chili Glazed Shrimp Skewers, Chinese Fried Rice. Dinner: Pillsbury Three Cheese Pizza Pops. Snacks/Other: Vachon Miami. more...
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gaining 0.7 lb a week
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cnemnel1's weight history
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