Weigh In record (no journal entry) for 06 December 2017
|
202.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 December 2017:
|
467 kcal
|
Fat: 11.53g | Prot: 18.80g | Carb: 75.39g.
Lunch: Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Pork Chop. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rocky rockman's weight history
|