Weigh In record (no journal entry) for 13 May 2012
|
128.7 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2012:
|
1974 kcal
|
Fat: 91.21g | Prot: 54.02g | Carb: 238.67g.
Breakfast: Heath Blizzard (Small), Traditional Donut, Fries, Little Cheeseburger, Strawberries, Light Vanilla Soymilk, French Vanilla Shake Mix, Stila Oat Cookie Bar with Fruit Filling - Blueberry. more...
|
|
1590 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Yard Work (gardening) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nome179er's weight history
|