Weigh In record (no journal entry) for 06 December 2017
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142.2 lb
Lost so far: 67.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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398 kcal
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Fat: 18.48g | Prot: 6.70g | Carb: 52.82g.
Lunch: Uncle Ben's Pinto Beans & Rice Mexican Style, Dove Original Chocolate with Vanilla Ice Cream Bars. more...
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losing 9.3 lb a week
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