Weigh In record (no journal entry) for 13 July 2017
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333.8 lb
Lost so far: 0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2017:
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1084 kcal
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Fat: 43.60g | Prot: 48.01g | Carb: 127.81g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Aldi Weltmeister-Mehrkornbrot, Mortadella. Dinner: Champignons Frisch, Keimöl, Passierte Tomaten, Paprika, Hackfleisch Gemischt, Kidneybohnen (Dose), Nudeln (Gekocht), Champignons Frisch, Keimöl, Passierte Tomaten, Paprika, Hackfleisch Gemischt, Kidneybohnen (Dose), Nudeln (Gekocht). Snacks/Other: Dolce Gusto Latte Macchiato, Kaffee mit Milch. more...
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3688 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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