Weigh In record (no journal entry) for 06 December 2017
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213.0 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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498 kcal
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Fat: 26.16g | Prot: 32.24g | Carb: 32.12g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca Moída. Snacks/Other: Dori Amendoim tipo Japonês. more...
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losing 7.7 lb a week
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Milena Monteiro's weight history
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