Weigh In record (no journal entry) for 06 December 2017
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190.3 lb
Lost so far: 4.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2017:
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906 kcal
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Fat: 45.49g | Prot: 37.67g | Carb: 83.98g.
Breakfast: Qualy Margarina Cremosa, Visconti Torrada Integral, Café com Leite Integral e Adoçante, Café. Lunch: Abobrinha Cozida, Sadia Salsicha, Bife de Carne de Vaca. Dinner: Abacaxi. Snacks/Other: Lacta Chocolate Ao Leite, Banana Brasil Nuts Bar Castanhas e Sementes, Manga Palmer, Água. more...
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2966 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Hiking - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Talita Araujo's weight history
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