Weigh In record (no journal entry) for 06 December 2017
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164.5 lb
Lost so far: 45.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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878 kcal
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Fat: 43.73g | Prot: 78.63g | Carb: 48.89g.
Breakfast: Rúcula, Naturovos Clara de Ovo Pasteurizada Resfriada, Melão. Lunch: Da Colônia Amendoim Torrado sem Pele, Abobrinha Italiana, Lombinho de Porco. Snacks/Other: Abacates. more...
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losing 6.2 lb a week
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Boucinha's weight history
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