Weigh In record (no journal entry) for 13 May 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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775 kcal
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Fat: 38.50g | Prot: 40.50g | Carb: 76.50g.
Breakfast: Mariani bar, Pure Clover Honey, GOLEAN Crunch!, Greek Yogurt - Plain. Lunch: Cheeseburger Protein Style. Snacks/Other: Banana Chips. more...
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losing 18.2 lb a week
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