Weigh In record (no journal entry) for 06 December 2017
|
179.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2017:
|
1428 kcal
|
Fat: 51.40g | Prot: 54.93g | Carb: 188.32g.
Breakfast: Gekochtes Ei, Milchkaffee, Heißer Kakao (aus Vollmilch), Kaufland Vollkorn Toast, Mandarine. Lunch: Zott Sahne Joghurt Himbeer. Snacks/Other: TiP Dominosteine Zartbitter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big.Roland's weight history
|