ohilcheese's Journal, 13 May 2012

165.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2939 kcal

Fat: 168.00g | Prot: 105.64g | Carb: 250.24g.   Breakfast: Tiramisu, Brown 'n Serve Turkey Sausage Links, Coffee (Brewed From Grounds, Decaffeinated) , Traditional Half & Half. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat) . Dinner: Crinkle Cut Fries (Regular), Vanilla Shake (Medium), Bacon Butterburger Deluxe (Double). Snacks/Other: Mini Ice Cream Bars, DARRELL LEA-BLACK LICORICE. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...