Weigh In record (no journal entry) for 13 May 2012
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220.6 lb
Lost so far: 32.2 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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320 kcal
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Fat: 0.23g | Prot: 10.36g | Carb: 68.85g.
Breakfast: Gala Apples. Lunch: Crab Deli Delights (Louis Kemp). Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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losing 11.2 lb a week
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