marrana's Journal, 13 May 2012

116.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 70.47g | Prot: 65.44g | Carb: 230.85g.   Breakfast: Chocolate Cupcake, Nonfat Caffe Latte (Grande), Croissant. Lunch: Rum and Cola, Frankfurter or Hot Dog, Cheeseburger (Single Patty with Condiments). Dinner: Penne a la Vodka, Rice Medley (Rice, Peas & Mushrooms). more...

1674 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...