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aaronsorrell
Journal
13 May 12
aaronsorrell's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
234.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
3304 kcal
Fat: 80.34g | Prot: 87.96g | Carb: 277.07g.
Breakfast:
Cream (Half & Half).
Lunch:
Roasted Potato, Plain or Buttermilk Biscuits, Bloody Mary, Pork Loin (Tenderloin), Poached Egg.
Dinner:
Pizza with Meat, Light Lager.
Snacks/Other:
Manhattan, Boston Lager.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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