adnixon's Journal, 13 May 2012

125.6 lb Lost so far: 36.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 68.38g | Prot: 65.82g | Carb: 162.67g.   Breakfast: Mini Chews, Honey Nut Scooters. Lunch: Maple Butter Blondie, Asiago Peppercorn Steak. Dinner: 90 Calorie Brownies - Chocolate Fudge Brownie, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. more...

2147 kcal

Activities & Exercise: workout - 45 minutes, Standing - 1 hour and 20 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 12 hours and 35 minutes. more...