Weigh In record (no journal entry) for 13 May 2012
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218.6 lb
Lost so far: 16.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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127 kcal
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Fat: 5.89g | Prot: 9.90g | Carb: 7.77g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Coffee, Boiled Egg. more...
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losing 3.5 lb a week
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