inmsweantitrust's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
306.6 lb Lost so far: 16.0 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:
1516 kcal Fat: 76.85g | Prot: 63.60g | Carb: 146.35g.   Lunch: Roast Beef with Cheese Hot Sub, pepsi max can, Coke Zero (20 oz). Dinner: Orange CreamSlush Treat (Large), Tater Tots (Regular), Cheeseburger with Ketchup. more...
3935 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.