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DJStadt
Journal
13 May 12
DJStadt's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
373.8 lb
Lost so far:
33.6 lb
.
Still to go:
148.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
370 kcal
Fat: 4.00g | Prot: 9.00g | Carb: 79.00g.
Breakfast:
California Minisnack Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar.
more...
5323 kcal
Activities & Exercise:
Sitting - 12 hours, Standing - 2 hours, Resting - 1 hour, Sleeping - 9 hours.
more...
losing 18.2 lb a week
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