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mother's day
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215.6 lb
Lost so far: 28.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1863 kcal
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Fat: 80.08g | Prot: 119.36g | Carb: 169.48g.
Breakfast: Butter, Bananas, Bagel, Red Grapefruit in Juice, Fried Egg, Coffee with Milk. Lunch: Crab Cake, Fried Calamari, Olive Oil, Mixed Vegetables (Solids and Liquids, Canned), Swordfish. Dinner: Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten), Tzatziki Yogurt Dip Greek Style, Lite Asian Sesame w Ginger & Soy Dressing, Dolmas (Stuffed Grape Leaves). Snacks/Other: Strawberries, Milk Chocolate Nuggets with Toffee & Almonds. more...
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2382 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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